a 4 hour workshop

In a world that can sometimes seem in perpetual conflict and turmoil, it is ever more important to remember that we are beings of light and love.

In this workshop, based on the ideas of Ron Kurtz, the founder of the Hakomi method of assisted self-discovery, we invite you to explore some really effective ways to:

• Reconnect with your basic goodness
• Bring positive energy, peace and beauty into your world
• Relate more authentically with your own loving heart
• Open a deep healing connection with others

If you have a group of 8 or more people and would like to host this workshop, please get in touch

Ta Lu - The dance of equality
a one day workshop

An Introduction to the 13 core elements of Tai Chi

• Ta Lu is both a solo practice and a way of exploring Tai Chi energy with a partner
• Ta Lu contains the 13 root elements from which spring all Tai Chi forms
• Ta Lu is an excellent way to explore the martial applications of Tai Chi form and to better embody the infinitely subtle interplay of yin and yang
• Ta Lu at its most profound is an exercise in listening. Listening to your own inner stillness and meeting the energies of another without judgement or agenda

​
Cost: £60 per person. 
If you have a group of 8 or more people and would like to host this workshop, please get in touch.