TA LU
The dance of equilibrium
​Ta Lu contains the 13 root elements from which of all tai chi forms spring. It is both a solo practice and a way of exploring tai chi energy with a partner. 
Ta Lu is an excellent way to explore the martial applications of the tai chi form and to embody the infinitely subtle interplay of yin and yang. Learning to listen to our own inner stillness without judgement or agenda we are able to move in perfect harmony with the spiralling energies of another in a beautiful dance of equilibrium.
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Ta Lu • Video Files 
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