Cheng Man-Ch'ing Short form
Online learning for beginners
On this page you can you can choose to watch and follow the Wu Chi Meditation, Qi Gong beginner warm-ups and the Tai Chi form as separate elements
Or start the Cheng-Man Ch'ing Yang style Short form from the very beginning with 24, one hour, complete Tai Chi lessons. Learning the beginner Qi Gong set, Wu Chi meditation and finishing with step by step instruction and revision of the Tai Chi form.
These are recordings from live Zoom classes and include some questions and answers from the students taking part.
Or start the Cheng-Man Ch'ing Yang style Short form from the very beginning with 24, one hour, complete Tai Chi lessons. Learning the beginner Qi Gong set, Wu Chi meditation and finishing with step by step instruction and revision of the Tai Chi form.
These are recordings from live Zoom classes and include some questions and answers from the students taking part.
If you enjoy these classes and would like to donate toward the upkeep of this archive please click the button below
Term 1 - Zoom classes
With special thanks to Martin Dell of Isle of Wight BJJ & MMA for use of the dojo in these videos
Elements
Wu Chi explanation - Audio
Qi Gong warm-ups
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Wu Chi meditation - Audio
Full Short form
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Angie and Keith use their skills and experience to restore each individual’s natural vitality and help them towards optimum,
and long lasting health.
Because Wellbeings Feelbetter
Call Keith on: 07799 333 804 • Call Angie on: 07399 451 644 • Email: keith@wellbeings-feelbetter.com
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Useful links
Reset Rolfing • Ix Chel Maya Massage • RolfingUK • European Rolfing Association • TaiChi Union GB
Copyright 2019
Reset Rolfing • Ix Chel Maya Massage • RolfingUK • European Rolfing Association • TaiChi Union GB
Copyright 2019
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