Yoga for the heart, from the heart
Yoga with Angie
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WEEKLY GROUP CLASSESYoga Nidra
Wednesday at 4pm - East Cowes Starting soon, Thursdays in Godalming ONE TO ONE CLASSESI am now offering one to one Yoga Nidra classes in Surrey and the Isle of Wight.
Please contact me for details and to book 07399 451 644 |
The Anusara School of Hatha yoga is a people-centered, teacher-led, global yoga organization with schools in over 45 countries.
Anusara is a Sanskrit term derived from the root words, anu, meaning "with," and sara, meaning "flow." Therefore, anusara may be translated as "flowing with grace.”
Anusara celebrates life’s diversity, the qualities of our heart, and seeks a connection to something greater than ourselves.
Anusara teachers create each class with a heart-oriented theme that inspires and transforms students to work from the inside, out.
With the precision of Universal Principles of Alignment™, Anusara teachers guarantee that students are honored as unique individuals and are encouraged to safely explore poses that challenge and transform.
Anusara is a Sanskrit term derived from the root words, anu, meaning "with," and sara, meaning "flow." Therefore, anusara may be translated as "flowing with grace.”
Anusara celebrates life’s diversity, the qualities of our heart, and seeks a connection to something greater than ourselves.
Anusara teachers create each class with a heart-oriented theme that inspires and transforms students to work from the inside, out.
With the precision of Universal Principles of Alignment™, Anusara teachers guarantee that students are honored as unique individuals and are encouraged to safely explore poses that challenge and transform.