Yoga for the heart, from the heart
Yoga with Angie
WEEKLY CLASSESYoga Nidra
Wednesday at 4pm - East Cowes 
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ONE TO ONEContact me for details and to book
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WORKSHOPS |
The Anusara School of Hatha yoga is a people-centered, teacher-led, global yoga organization with schools in over 45 countries.
Anusara is a Sanskrit term derived from the root words, anu, meaning "with," and sara, meaning "flow." Therefore, anusara may be translated as "flowing with grace.”
Anusara celebrates life’s diversity, the qualities of our heart, and seeks a connection to something greater than ourselves.
Anusara teachers create each class with a heart-oriented theme that inspires and transforms students to work from the inside, out.
With the precision of Universal Principles of Alignment™, Anusara teachers guarantee that students are honored as unique individuals and are encouraged to safely explore poses that challenge and transform.
Anusara is a Sanskrit term derived from the root words, anu, meaning "with," and sara, meaning "flow." Therefore, anusara may be translated as "flowing with grace.”
Anusara celebrates life’s diversity, the qualities of our heart, and seeks a connection to something greater than ourselves.
Anusara teachers create each class with a heart-oriented theme that inspires and transforms students to work from the inside, out.
With the precision of Universal Principles of Alignment™, Anusara teachers guarantee that students are honored as unique individuals and are encouraged to safely explore poses that challenge and transform.