Well, here we are, Angie and Keith, two souls in love with each other and in love with life. Between us, we have clocked up nearly 120 revolutions around the sun. Like many of you reading this, we have survived the various flavours of pain and heartache that life can throw at us. We have experienced the highs of success and the lows of failure. We have, between us, created and cared for eight unique and amazing human beings and continue to enjoy the sometimes bumpy journey that is parenthood and grandparenthood. Facing now the challenges of our later years, we stand back to back, “wellbeing warriors” determined still, to live life to its fullest.
​At our beautiful handfasting in 2014, in a wildflower meadow on the Isle of Wight, we vowed not only to help and support each other on our journeys' towards full awakening (whatever that is?) but to help all sentient beings that we meet along the way. If not to full enlightenment and unbounded happiness then at the very least, a few steps towards feeling a little better! This website then bears witness to our efforts in upholding that ambitious commitment.

Public health warning
We live these days in an ever-rising sea of information, fed by a constant outpouring of “facts” and advice from experts, gurus and specialist. We ‘first worlders’ have for so long been manipulated by slick advertising companies. Shamed for the apparent gaps in our lives and told that we should be better in some way. Subliminally bombarded with messages urging us to grab the latest gizmo, restrict ourselves to newest crazy diet, own 8 pack abs (yes it’s 8, not 6 now!) and to keep abreast of the latest fearsome news.

Not wishing to be any part of this madness, Angie and I wondered if our little contribution was adding anything useful? Is it even possible to share wellbeing ideas without it sounding like we are saying there is something wrong with you? Well, we decided to go ahead anyway but only on the understanding that we always assume that You are plenty ‘good enough’ already:

Our Wish
  • our sincere and humble wish is to bring benefit, joy and self-empowerment
  • if some of the remedies we’ve tried or seen work with our clients also work for you that’s absolutely fantastic!
  • if you have useful input of your own we’d love to hear from you and share it on here.
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The Family....some of it!
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