Ta Lu - 1 day workshop
An Introduction to the 13 core elements of Tai Chi
- Ta Lu is both a solo practice and a way of exploring Tai Chi energy with a partner
- Ta Lu contains the 13 root elements from which spring all Tai Chi forms
- Ta Lu is an excellent way to explore the martial applications of Tai Chi form and to better embody the infinitely subtle interplay of yin and yang
- Ta Lu at its most profound is an exercise in listening. Listening to your own inner stillness and meeting the energies of another without judgement or agenda
Cost: £60 per person.
If you have a group of 8 or more people and would like to host this workshop, please get in touch.