movement habits that harm
and how to kick them |
Whatever your thoughts about your own signature, like it or loathe it, have you ever considered what a miracle of biology and functional habit this tiny gesture really is? Well I have and I’d like to share my amazement with you now, and hopefully after you’ve read the next few pages you will not only have learned something about how we acquire movement habits (some of which can harm us) but also be as mind blown as I am about this whole signature thing. Here’s my signature, it’s a little piece of me. My signature can vary somewhat, according to my mood, the feel of the writing implement on the surface I am signing or what it is that I’m signing, but its essential, unique characteristics remain consistent enough for it to carry almost the same legal authority as my fingerprint. Unlike my fingerprint, though it’s not genetic. I wasn’t born with my signature ready formed, it’s something I’ve learned, a personal flourish that I consciously practised at first and then perfected over the years. My signature reliably and uniquely represents me.
So much so, that any handwriting experts among you, may already have made some pretty accurate guesses about my personality, my proclivities, how I voted on Brexit and where I’ve hidden the gold …….. My signature is a tiny fragment of who I am, and I will admit to being rather fond of it.
0 Comments
|
Categories
All
Archives
December 2019
about meI’m Keith and I’m a graduate of the Dr. Ida Rolf Institute. I've also been a student of Tai chi for nearly 40 years .
![]() As an Advanced Rolfer and Rolf movement coach, I help people to live more comfortably in their bodies. By learning how to align with gravity's flow my clients begin to move more efficiently and with less pain.
As a Tai Chi Instructor, I teach how to to find your line of balance, how to let go of unnecessary tension and to find the safe, still centre deep within us all from which all genuinely free movement springs. I thought that some of the information and experience I have collected over the years might be useful to pass on! So here we go. I sincerely hope that you find something of benefit for your life amongst my ramblings. |
Rolfing Structural Integration, Maya abdominal massage, Reflexology, Reiki, Fascial Fitness coaching, Anusara Yoga, Yang Tai Chi, Qigong
Angie and Keith use their skills and experience to restore each individual’s natural vitality and help them towards optimum,
and long lasting health.
Because Wellbeings Feelbetter
Angie and Keith use their skills and experience to restore each individual’s natural vitality and help them towards optimum,
and long lasting health.
Because Wellbeings Feelbetter
Call Keith on: 07799 333 804 • Call Angie on: 07399 451 644 • Email: keith@wellbeings-feelbetter.com
Find us at these locations
Castle St Clinic Guilford, Light Centre Clapham, The Carlton Yard, Farnham Landguard Manor, Shanklin. Isle of Wight,
Castle St Clinic Guilford, Light Centre Clapham, The Carlton Yard, Farnham Landguard Manor, Shanklin. Isle of Wight,
Useful links
Reset Rolfing • Ix Chel Maya Massage • RolfingUK • European Rolfing Association • TaiChi Union GB
Copyright 2019
Reset Rolfing • Ix Chel Maya Massage • RolfingUK • European Rolfing Association • TaiChi Union GB
Copyright 2019
Proudly powered by Weebly